Certified Pilates Instructor
Currently offering Virtual* Classical and Contemporary Pilates Mat Private and Small Group Sessions
*Please contact me with any requests for in-person sessions. Until it is safe to resume indoor training, in-person sessions will be conducted in shared outdoor spaces convenient to your location!
Private Pilates Training
One-on-one classical or contemporary Pilates sessions built for your needs; currently, sessions are offered virtually via Zoom and in outdoor, socially-distant NYC locations. Indoor training will resume when it is safe to do so, and will include rented studio spaces (rental fees apply) and in-home training options.
If you are interested in booking safe in-person sessions, please contact me for pricing and scheduling.
Small Group Pilates Training
Classical or contemporary Pilates sessions built for groups of 2-5 people; currently, sessions are offered virtually via Zoom and in outdoor, socially-distant NYC locations. Members of the group do not have to be in the same space physically to train together! Indoor training will resume when it is safe to do so.
Pilates Video Library
COMING SOON!
I am constantly building my library of Pilates videos. You can explore full length Pilates Mat classes (for beginner, intermediate, and advanced levels), as well as 15, 30, and 45 min options for days when you’re short on time. Purchase individual videos for permanent download or a monthly subscription for continued access to the full library!
First time training with me?
I’m so glad you’re here! Click here to receive an exclusive link to my introductory offer.
Work the way your body was meant to work
Pilates, named for creator Joseph Pilates and originally called Contrology, focuses on six principles: Breath, Concentration, Control, Centering, Flow, and Precision. I wholeheartedly believe that the principles employed in Pilates allow bodies to work the way they are built to work. Daily life produces many “bad habits” that throw our bodies out of alignment; the Pilates method offers solutions to those bad habits and makes movement and exercise accessible to all bodies.